Pune: Dementia is an incurable disease; Therefore, it is up to us to take measures to reduce the side effects. Research has shown that meditation is beneficial in preventing the ill effects of dementia, said Dr. Presented by Amitabh Ghosh. In the ‘Satyam’ initiative of the Department of Science and Technology, Government of India, Dr. The research was conducted under the leadership of Amitabh Ghosh.
In the early stages of dementia or if there is a suspicion of amnesia, meditating for at least 30 minutes every day slows down the structural changes in the patient’s brain. Ghosh said. Many factors such as yoga, dance, art are used as adjuvant therapies for brain related disorders.
Research was undertaken to study the effects of meditation. To make the research more accurate, a comparative study of brain changes was performed by routine tests (MRIs) of patients in two groups, those who meditated and those who did not. It found that meditation played an important role in preventing the growth of ‘gray areas’, which can lead to dementia. The research was published in the medical journal Frontiers in Human Neuroscience. Once the symptoms of dementia appear, it takes a long time to diagnose. At the critical stage of personal-professional progress, at the age of 50-60 years, patients suffer from dementia symptoms. Lifestyle changes are the root cause of all diseases today. Meditation is also used to control negative thoughts, depression, and stress.
